I always say muffins should have substance
– after all, they are muffins, not cake! Dense
with apple, sweet with spice, topped with
pecans and glazed with maple syrup, these
muffins are a favourite of mine.
Preparation time: 20 minutes (+ 5 minutes
standing time)
Baking time: 20–25 minutes
150g (5½oz/1 cup) plain (all-purpose) flour
150g (5½oz/1 cup) wholemeal plain (allpurpose)
flour
1 tbsp baking powder
2 tsp ground cinnamon
150g (5½oz/¾ cup, lightly packed) brown
sugar
2 sweet eating apples (about 180g/6oz each),
such as golden delicious, pink lady or royal
gala, peeled and cut into 1.5cm (5/8in) pieces
185ml (6floz/1/3 cup) buttermilk
80ml (2½fl oz/1/3 cup) light olive oil or
sunflower oil
2 eggs, at room temperature
1½ tsp natural vanilla extract or essence
75g (2½oz/¾ cup) pecans, coarsely chopped
60ml (2fl oz/¼ cup) pure maple syrup, plus
extra to serve (optional)
1. Preheat the oven to 190°C/375°F or
170°C/325°F Fan. Line a 12-hole 80ml (2½fl
oz/ 1/3 cup) capacity muffin tin with paper
cases.
2. Sift together the flours, baking powder and
cinnamon into a large bowl, returning any
husks left in the sieve to the bowl. Stir in the
sugar and apple and make a well in the centre.
3. Use a fork to whisk together the buttermilk,
olive oil, eggs and vanilla in a bowl. Add to the
flour mixture and use a spatula or large metal
spoon to fold together until just combined.
(Don’t overmix – the batter should still be a
little lumpy).
4. Spoon the mixture into the paper cases,
dividing evenly. Scatter over the pecans and
then drizzle with the maple syrup.
5. Bake in the preheated oven for 20-25
minutes or until the muffins are golden and a
skewer inserted in the centre comes out clean.
Leave to cool in the tin for 5 minutes, then
transfer to a wire rack. Serve warm or at room
temperature, drizzled with extra maple syrup,
if desired.
Baker’s tips
• If you don’t have any buttermilk in the fridge
you can replace it with 170ml (5½fl oz/2/3
cup) full-cream (whole) milk mixed with 2
teaspoons lemon juice.
• These muffins are best eaten the day they
are baked, however they freeze well, too –
wrap individually in plastic wrap and then
seal in an airtight container or freezer bag.
Freeze for up to 3 months. Thaw at room
temperature.
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